I had the best time tonight! I just got home from Field Elementary, where I lead a family yoga session at the school's annual Family Fun Night; it was 30 minutes of smiles, laughter and lots of good breathing!
Children really "get" yoga. It is very natural for them to sit on the floor, twist and stretch and pretend they are camels, dogs, and snakes. Check out the smiles on this forest of trees.
No comments:
Post a Comment