Sadhana coming up: April 19th!

Morning Sadhana: Meditation, Mantra, Asana Practice!
Sunday, April 19, 2009
All donations go to St. Jude Children's Research Hospital

Wow, I have been busy, busy lately - all good things but the days have been flying by! The studio is so filled with positive energy that it seems to be bursting! Thank you everyone as you continue to come and practice regularly!

This Sunday (April 12th), D'Arci and I will be appearing (briefly) on WHAS-TV at 6:15 AM to promote our St. Jude Children's Research Hospital fundraiser which takes place next weekend in conjunction with our three year anniversary celebration. Be sure to join us for our FREE day of yoga on the 19th of April. Details are on the web site.

I am very excited to be leading a Morning Sadhana; those of you who attended Sadhana (see pictures above) in February know that it is a powerful morning experience! Please join us Sunday, April 19th, 5:00 AM - 7:30 AM. All donations go to St. Jude.